Breakfast for CHAMPS !

Wonderful Pancakes!
Jeremy LOVED , I LOVED the boys loved!

6-8 cups whole wheat flour

1 teaspoon sea salt
3 teaspoons baking powder (the non-aluminum kind of course;)
2 teaspoons baking soda
1/2 cup Sucanat
Mix the above ingredients together then add:
2 cups rice milk
2 teaspoons vanilla
4 Tablespoons coconut or olive oil (I used applesauce)
water to desired consistency
Add wet ingredients and stir add just enough water for the consistency you like some people like thinner crape like pancakes some like them thicker and fluffier. I just add some water stir and add a little more if it's still too thick. Also you can always add more flour if you accidentally make them too thin. See so Simple!!!

These are SUPER good, and super healthy! :) They make a ton, so you can make them all and freeze some, or you can half it, but it still makes alot!

We made those with this!

Freezer Jam the healthy way!



I'm a fan, Jeremy (who is a huge jam fan) LOVED THEM!

4 C. crushed strawberries
(I just wash and hull the strawberries and then pulse them in the blender until desired consistency)
1 1/2 C. Agave
1 pkg powdered pectin (low or no sugar kind)
3/4 C. water

Combine strawberries and agave in a bowl. Combine pectin and water in a small saucepan. Bring to a boil. Boil 1 minute, stirring constantly. Add pectin to fruit mixture; stir 3 minutes. Ladle jam into can or freezer jars, leaving 1/4-inch head space. Put lids on. Let stand at room temperature until set. Label and freeze. Yield: about 7 half-pints