Thursday, June 2, 2011

One of many, black beans and rice

eh, kinda a fan

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 (15 ounce) can black beans
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups uncooked instant brown rice

Directions

  1. In large saucepan, heat oil over medium-high. Add onion, cook and stir until tender. Add beans, tomatoes, oregano and garlic powder. Bring to a boil; stir in rice. Cover; reduce heat and simmer 5 minutes. Remove from heat; let stand 5 minutes before serving.

Nutritional Information open nutritional information

Amount Per Serving Calories: 271 | Total Fat: 5.3g | Cholesterol: 0mg

Ruth's additions: Really nothing to add, wasnt my favorite, but it wasnt horrible.

from allrecipes.com

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